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Fitness First Health Club
The Original Health Club Step Bench Exercise System Designed for use at home or in your local health club Nonslip, nonskid floor pads 14"L x 40"W stepping surface Adjustable incline fitness first health club and decline positions for use as weight bench Height adjustments 4, 6 fitness first health club and 8" Weight limit up to 300 lbs. Learn More: Fitness Facts About Stepping Stepping simulate stair climbing, but instead of actual steps they use alternating pedals or platforms It's an aerobic activity that gives you a low-impact, high-intensity exercise Stepping helps you get a sleek, tone look Muscle Zones: Stepping use muscles in your lower body, especially: Hips (gluteus maximus) Front of thighs (quadriceps) Back of thighs (hamstrings) Calves (gastrocnemius) Brands You Trust: The Step The Step is America's original aerobic fitness step system fitness first health club and is widely used by individuals fitness first health club and over 18,000 health clubs. The Step has a patented design for adjusting fitness first health club and stacking platforms together making it suitable for beginners fitness first health club and advanced steppers alike.
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